Understanding MGO and UMF Ratings

Understanding MGO and UMF Ratings

Manuka honey is graded using two key certification systems:

  • MGO (Methylglyoxal) measures the actual concentration of this antibacterial compound.

  • UMF (Unique Manuka Factor) includes MGO, leptosperin, and DHA, offering a broader quality assessment.

Here’s how MGO and UMF levels compare:

MGO Level UMF Equivalent
MGO 83 UMF 5+
MGO 263 UMF 10+
MGO 356 UMF 12+
MGO 514 UMF 15+
MGO 692 UMF 18+
MGO 829 UMF 20+
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